Our Services
Reaching out for help can be a challenging and vulnerable step. Our practice is built on creating a non-judgmental and supportive environment to support you in navigating through your struggles towards meaningful change.
We offer telehealth and in-person therapy, depending on what is most helpful and convenient for you.
Individual Counseling
Together, we’ll explore the what’s causing distress (mental health concerns, relationships, fears, past experiences, etc.) and gain clarity on the changes you would like to see in your life and relationships moving forward.
We’ll work together to identify and apply the tools and strategies that genuinely resonate with you—because you are the expert on your own life—and take purposeful and practical steps towards a more fulfilling life.
$120 / hour
Improve communication, resolve conflicts in a healthier way, build trust, and create more connected relationships.
Learn to move beyond surface-level disagreements (big and small) to better understand the deeper insecurities, fears, wounds, and patterns driving disconnection. The goal is not to just reduce and improve conflict, but to create a more secure, connected, and resilient relationship.
$180 / hour